“PE Fit has shown to be effective in helping students improve physical activity, lifestyle habits and maintain or positively change BMI.”

Dr. Troy Smurawa, Community Youth Fitness Medical Director

Akron Children’s Hospital Center for Sports Medicine


“PE Fit is bringing teachers the chance of a lifetime to positively influence the direction of their student's future health & wellness.”

Valerie Holbrook, MS, ATC, CSCS

Community Youth Fitness Outreach Coordinator

Akron Children’s Hospital Center for Sports Medicine

Teenaged Girls Teachers Edition
Teenaged Girls
  • Course intro for girls
  • Personal info & goals sheets
  • Personal Goals
  • Article summary forms
  • Lesson Outline
  • Nutrition Basics/Food Guide Pyramid
  • Food Pyramid Questions
  • Serving Size/Portion Control
  • Meals/Snacks/Restaurant Assignment
  • Fitness Basics + Questions
  • Weight Gain & Weight Loss
  • Disease prevention + Questions
  • Personal Health
  • Journal Pages First Quarter
  • Lifestyle Evaluations
  • Looking Back & Goal Setting
  • Self-Image/Body-Image
  • Body Type & Fashion
  • Eating Disorders
  • Healthy Living
  • Family, Friends & Relationships
  • Exercise & Pregnancy
  • Journal Pages Second Quarter
  • Course Evaluation
  • Workouts
Teenaged Girls Teacher's EditionView Sample Pages
 

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IDEA Health & Fitness Association Member