| Grades 3-5 |
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- Emphasis of program is on healthy eating and increasing physical activity.
- Nutrition log for three days each week. (18 weeks)
- Daily exercise/activity chart. (18 weeks)
- Nutrition basics section that utilizing the new Food Guide Pyramid.
- Fitness basics lesson.
- Personal responsibility for reducing “screen time.”
- Exercise guidelines.
- Flexibility exercises.
- Meal & snack suggestions.
- Goal setting section for fitness testing.
- Fitness testing challenges.
- Teacher Resources are available.
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View Sample Pages
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